When you talk about the messy stuff before it gets messy, you help prepare a clearer path for emotions and feelings that need to be felt during any loss or transition the space they need to do what they need to do without the confusion and worry and wonder mixed in with the logistics or details.

The forest has the ability to hold the stories that no longer serve us. It is a safe place for us to release them. It invites us to let them go in order to create space for new experiences and fresh opportunities.

I view my purpose as helping others create the space they require to manifest their purpose. If I do my job correctly, they will then be better equipped to fulfill their life’s work with the least amount of friction as possible and then be able to do their big things.

Make peace with your Stuff. If you love it and use it and it makes you happy, by all means, cherish it and appreciate it. If it’s taking up space and not prompting you to dwell in the life you are meant for, then perhaps it’s time to consider why you still have it.

With everyone currently at home and in each other’s space considerably more than anyone could have ever anticipated, let’s begin to identify some techniques and strategies to help keep the happiness factor alive and flowing.

You see, it’s during moments of uncertainty when you are challenged to self-reflect, define your values, and fine-tune your direction and your personal mission. Yes, it can feel messy and uncomfortable, but when you muddle through the chaos, you create space for clarity. By getting rid of nonessential thoughts, items, judgments, and assumptions, you are creating space to receive the substance of life.

So while we are in the midst of a season of change, I encourage you to take stock and embrace what’s important to you. With the world virtually coming to a halt, we have been given an amazing gift of time. Time that we normally wouldn’t have. It’s time to focus on the positive and take charge of the things we can.

When we make small adjustments and incorporate tiny positive habits into our daily routines, we are encouraging ourselves to change our behavior. The consistent habit choices we make ultimately defines who we are. The people we spend time with, how much sleep we get, what we eat, how we spend our money, how much exercise we get, or how organized we are are all compounded results of our habits.